30th Annual Houston National Invitational

January 23rd - 26th, 2025

The Houston National Invitational is Houston's premier international/national gymnastics competition for gymnasts of all ages and levels. 

2025 HNI unique features.

  • Athletes experience competition on podiums for both Men and Women.

  • Athletes compete on top-of-the-line AAI equipment provided by United Athletic International.

  • Top gymnasts from across the USA and other countries compete for cash prizes! The total prize money awarded has exceeded $1,200,000 since we began in 1995.

Held at the beautiful Moody Gardens Hotel and Resort in Galveston Texas.

  • Telescopic seating for the competition provides a great spectator experience.

  • Great Resort and Spa Experience

  • Amazing Restaurants.

The HNI is celebrating 30 years of building success and giving back to Men’s and Women’s gymnastics.


2025 Competition Information.

Women’s Competition

The Women’s Competition is FULL!!! Call or Email Debbie Williams to be placed on a waiting list to be accommodated as possible. Debbie - 817.233.4721 or deborahdwilli@gmail.com

There is still space in the Open Team Cup!

Enter Quickly as we expect these spots to fill up FAST.

Women’s Entry Information CLICK HERE

Women’s Entry Summary Form CLICK HERE

WE ARE A NASTIA CUP QUALIFIER!

Entry Fee Payment is now available online here. (3% transaction fee)

Men’s Competition

Men’s Entry Information CLICK HERE

Men’s Entry Summary Form CLICK HERE

Entry Fee Payment is now available online here. (3% transaction fee)

Open Team Cup

Information

Coming Soon!

The Houston National Invitational awarded

$36,300 in cash prizes for the 2024 competition!

For more details about the prizes for the 2025 Houston National Invitational COMING SOON!


What is HNI?

What’s it like to compete at HNI?

Houston National Invitational

The Houston National/International Invitational (HNI) is organized by the HNI Organizing Committee, in collaboration with Houston Gymnastics Center (HGC) and Iron Cross Gymnastics.

Since its inception in 1994, the Houston Gymnastics Center, under the guidance of Director Tim Erwin, has been the driving force behind hosting the competition. Over the years, the Houston National/International Invitational has evolved into a prominent national gymnastics and fitness event.